• J.S.


Am I doing no contact correctly?

We are thinking that no contact is like simple as we just not make contact with our ex. But for some, it is the most difficult part of the breakup cos you cannot communicate with your ex anymore and you are thinking of everything that is happening with him or her right after break up.

There are common mistakes that you must know during no contact period.

Simple. That no contact rule is just about cutting contact with your ex. This is a big mistake because it is not as simple as that. During no contact period, you just need to analyze everything. Where did I go wrong? What happened to our relationship? Am I not worth it?

During no contact rule, both of you are given enough time to think and realize everything. Why our relationship will need to end that way? This is the best time for both of you to give time and focus to yourself, take care of it, and bring back the real you.

If you think that no contact rule is just cutting contact about your ex you are just like signing up to a marathon and waiting for 30 days without training.

They are going too fast. They finish their no contact period so fast that is why their chances of getting back together are so little. Yes, both of you are in pain after breaking up, afraid of being along however please bear in mind that you broke up because you don’t want to see each other for the meantime. You are suffocated to the relationship that you had. So bring it on. Be patient enough and in the end, you are the one who will benefit.

You can bring back your relationship again and at this time you are matured enough to handle it. Just follow the rules of no contact and trust me it is a big help.

They are doing no contact rule in order to heal from break up. This is not good because both parties are forcing themselves to heal the wound that they are suffering after break up. It will be a mistake to settle only for that during this 30 day period when you can do much more with the time. Of course, it’s important to give yourself a break or time to feel better after break up but don’t heal too fast.

It’s about time to make your ex jealous. Another common mistake during no contact rule. They think that this is the time wherein you can make your ex jealous. They think that when their ex misses them they will immediately reach out to them.

If given time, most of your ex is trying to post new pictures on social media together with their friends, trying to make you jealous. They post it in order for you to know that they are okay at that moment, though they are not.

You are thinking that no contact is just about making your ex jealous and obviously, that is not the only purpose.

You are thinking that no contact is just about your ex. It is not just about your ex. It is about you as well giving you the space to bring yourself to interact with your ex in a new and better way.

Use no contact rule correctly so that there is a higher possibility that will make your ex back.

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